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AlgaeGirl
Присоединился Февраль 2009
Публикации
263
Подписки
37
Подписчики
41
История Веса

Начальный Вес
103,4 кг
Потеряно до сих пор: 33,3 кг

Текущий вес
70,1 кг
Исполнение: Потеряно 0,3 кг за Неделю

Желанный вес
59,0 кг
Еще предстоит сделать: 11,1 кг
I'm 35 years old and 5'4" tall. I've always been a bit heavy...as long as I can remember. Which, in retrospect, seems odd, 'cause I played ringette and softball and badminton and other stuff right through the end of high school. Oh wait, then came university and being poor and working weird jobs with even weirder hours...

I get close to my goals and think "Hey, I'm doing great! I don't think I need to watch what I'm eating so closely." Or "I don't need to work out so hard...I've been out for a walk today." Or even "Meh, I'm having a rotten week, I'm treating myself!" Ah...treats...you are so wonderful and deadly. And I am one of those people who has a bit of a hard time saying no to treats...

This is why I'm back. This site really helps me track my weight and make me mindful of my ultimate goals.

So let's begin again...

My goal weight is 130 lbs. That's my scientifically determined "perfect" weight, where I am neither too fat or too thin. (Though, to be honest, I'd probably be happy somewhere around 140ish or a bit less. I might re-evaluate that once I'm in the low 150s/high 140s.)


Mini Goal 1: To be under 150lbs by the New Year
Mini Goal 2: To be under 140lbs by my annual physical in late April/early May
Mini Goal 3: As close to my goal as I can get by summer


Looking for some folks who want to try with me and keep me honest and losing!

Love, luck and happiness...

AlgaeGirl-Изменение Веса


Подписки

bella611
(видят только подписчики)
 
erikag
Последнее взвешивание: Набралось 1,9 кг за Неделю Up
mastervan
Последнее взвешивание: Набралось 0,3 кг за Неделю Up
 
DianaBanana
(видят только подписчики)

AlgaeGirl- Кулинарная Книга

Калории: 679ккал | Жир: 32,30г | Углев: 13,56г | Белк: 80,08г
Salmon with Sweet Peppers and Garlic
An easy-peasy, lemon squeazy, pan-roasted salmon dish.
Калории: 331ккал | Жир: 19,69г | Углев: 13,97г | Белк: 26,38г
Salmon One Pot
From frozen to table in less than half and hour.
Калории: 187ккал | Жир: 3,79г | Углев: 21,86г | Белк: 17,15г
Roasted Chicken with Glazed Vegetables
A favorite roast chicken meal.
Калории: 471ккал | Жир: 24,79г | Углев: 6,90г | Белк: 53,72г
Orange and Gold Chicken
A quick, easy and flavorful chicken skillet.
Калории: 224ккал | Жир: 12,49г | Углев: 7,48г | Белк: 19,96г
Mediterranean Shrimp and Scallop Stir-Fry
Light, crisp, fresh and quick stir fry. Perfect with a small salad.
Калории: 214ккал | Жир: 9,94г | Углев: 24,34г | Белк: 11,06г
Goat Cheese Spinach Salad
Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination.
Калории: 85ккал | Жир: 1,55г | Углев: 16,45г | Белк: 1,82г
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
Калории: 216ккал | Жир: 15,14г | Углев: 2,25г | Белк: 16,54г
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
Калории: 203ккал | Жир: 6,55г | Углев: 36,00г | Белк: 3,26г
Eggplant in Spicy Sauce
Eggplant with some zing.
Калории: 410ккал | Жир: 13,75г | Углев: 17,36г | Белк: 53,94г
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
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