Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
Ravyne Hawke
Журнал
Ravyne Hawke- Журнал
Параметры Пользователя Ravyne Hawke
|
История Веса
46 до 50 из 78
Страница:
Предыдущая
...
6
7
8
9
10
11
12
13
14
...
Следующая
15 октября 2015
BGL @ 1:10 am - 145
BP @ 1:10 am - 113/72 Pulse - 88
(1 комментарий)
14 октября 2015
BGL @ 7:20 am - 179
BP @ 7:22 am - 115/73 Pulse - 77
BM last night @ 8:35 pm
waist - 47.5 inches
Going caffeine free for a few days to see if it helps with two situations"
1. helps lower my BGLs
2. improves my sleep
will be drinking BP fruit and almond tea instead of BPC
Still just eating eggs and fish, with the added good fats (coconut oil and butter)
about to do a weigh-in... hoping for a reduction today.
Добавить Комментарий
11 октября 2015
BGL @ 7:45 am - 156 (took the Janumet and then realized 30 mins later that I hadn't taken my BGL, so no idea what it really was this morning)
No sleep tonight. Time for coffee and some breakfast.
Managed to sleep from around noon-ish to 6:00 pm.
Several days in a row without a BM. Not good.
BGL @ 6:20 pm - 159
May just do coffee as I am not hungry from the eggs I ate this morning. A cinnamon flavored BPC sounds delicious about now though.
Добавить Комментарий
10 октября 2015
BGL @ 1:56 pm - 188
It just keeps climbing higher in the morning because it is not coming down much during the day. I really don't want to take the insulin, but if it gets to 200, I will. Still eating very low carb, very moderate on protein. I don't understand why my body isn't responding to the lack of sugar and the reduced glucose-makers and bringing my BGLs down. I feel like saying F-it and just going back to my bread and donuts and daily insulin shots.
(17 комментарий)
09 октября 2015
BGL @ 12:45 pm - 182
I am tired and grouchy this morning. Very little sleep, even though I tried from 1 am until 12:00 pm today. And the result of my lack of sleep shows in my BGL this morning. I want to start the fast again, but I need to wait until next week when I can buy some bones to make a bone broth. I think that will be key to a longer fast. Until then, I will just have to deal with these higher BGL numbers.
I've also come to the realization that I just cannot do dairy anymore. I ate a small amount of full fat ranch dip last night and paid for it most of the night with horrible indigestion. So dairy in all forms is out.
Добавить Комментарий
Ravyne Hawke-Изменение Веса
Просмотреть Полную Историю
