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Fritzy 22
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Fritzy 22- Журнал
Параметры Пользователя Fritzy 22
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19 ноября 2023
In spite of buying and eating a loaf of sourdough bread and half a bag of potato chips (the other half is in the garbage) I managed to meet my goal of a pound a week! Of course I had to fast 42 hours and then have only liquids yesterday (coffee, hot chocolate).
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
81,7 кг
0 кг
8,3 кг
Достаточно Хорошо
(15 комментарий)
Потеряно 0,6 кг за Неделю
18 ноября 2023
I'm thinking if I get below 180 soon that I'll set up a challenge to lose 10 pounds by the end of the year. What do you think? Or even to get to the next "decade" number by the end of the year. Need some motivation to stay away from apple pie, egg nog and peanut brittle.
(16 комментарий)
18 ноября 2023
My 24 hour fast is now 42 hours. Except that late last night my knee was hurting so bad I needed to take an ibuprofen. Didn't want it on an empty stomach so had a dry 1/4 toasted bagel, about 70 calories. I may just have liquids today before posting my weight tomorrow. I had gone for over 3 weeks with no cravings and sticking to my diet perfectly. Then last week I bought a bag of Ruffles cheddar potato chips, a loaf of sour dough bread ( it was still warm) and the frozen hash browns that finally were in stock. I ate about half the chips, then threw the bag in the garbage. Took about 3 days to finish the bread. The hash browns are in the freezer and I will eat 2 (maybe 3) tomorrow if I haven't gained. What I do to lose fractions of a pound! Of course it wouldn't be an issue if I hadn't given in to impulse purchases. But I expected some trouble when the doctor told me to stay off my feet as much as possible for at least 5 more weeks. My couch companion is usually chips of some kind!
(2 комментарий)
17 ноября 2023
I had delicious Asian chicken salad for lunch yesterday at noon and then decided to do a 24 hour fast. Now it's been 25 hours and I'm thinking for stretching it to tomorrow at noon for 48 hours. Although, if we get the rainstorm that is expected I may make a cup of hot chocolate
(3 комментарий)
16 ноября 2023
Kept all 3 cats in the master bedroom last night so I was able to sleep. They started meowing at 5:15, breakfast is at 5:30 so they were close. I was determined to walk Bobby to the corner of my street this morning. It took about 17 minutes to get there and back. Usually it takes 5 minutes to reach the corner. I think I need shorter walks still. I'm in the guest room watching the birds coming to eat the seed I put out on the deck rails. Bobby and 2 of the cats are on the bed with me, but at least they are not on me. Have leg elevated and just applied some Icy Hot to the knee. Have no idea where Fritzy is hiding. He might be worried about getting locked in the master bedroom again all day
(5 комментарий)
Fritzy 22-Изменение Веса
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