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Fritzy 22
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10 ноября 2023
Went out this morning to go to the feed store and the grocery store. There wasn't one sunflower chip left. So the birds and squirrels are happy. Got some peanuts for the squirrels and blue jays. I'm having oatmeal for my main meal later today. Wouldn't you know it that my doctor's office called while I was gone about the X-Ray? I'd been staying home waiting for a call on my land line. Anyway, I called the hospital and they said to come on over. Finally. I may have overdone it a bit, walking too much because the knee is really hurting now.
I did good at the grocery store. Having a list helps as I was able to ignore the chip and soda isle and only glanced at the candy and wasn't tempted. Thought about the frozen hash brown patties again but didn't give in since I am posting my weight Sunday
(7 комментарий)
08 ноября 2023
I called the doctor's office back today since I haven't heard back from them about scheduling an X-Ray for my knee. Apparently the doctor never got the message from yesterday, only the earlier question about a knee brace. It's been about 10 days since this started and I waited 4 days before even going to see the doctor. The knee isn't getting better with rest. If anything it hurts more, including the leg and foot. Probably from my poor limping technique. It's a good thing I am currently motivated to stick to my diet because a situation like this would typically have me lying in bed with lots of pillows and my leg elevated and iced AND I'd have cans of Pringles and maybe bags of Oreos to get me through this. But right now I have no cravings or urges for anything bad. Just want the dull ache in my knee when lying down to go away and the knee buckling and sharp pains when trying to go up or down stairs to stop. Sorry for the whining.
(34 комментарий)
07 ноября 2023
The doctor's office finally called me this morning. The doctor recommends either a hinged knee brace or a noeprene knee sleeve. Looked them both up on Amazon and the knee sleeve looks easier to put on. Asked about the xray and was told I would need to come back in to see the doctor. I said we had already talked about the xray and could they just make the appointment but if necessary I will come back in. I can't deal with not being able to walk. She promised I'd get a call back today.
I went to the grocery store this morning and limped around for about 20 minutes - luckily it's a small store. Was not going to go another day without coffee. Still had to go to 3 corners of the store for half and half, milk, coffee, sugar, and stuff for a salad. I am not giving in to impulse purchases. The potato chips and cookie aisles had no interest to me - amazing! But I did look for hash brown patties that cook so easily in the toaster oven. Luckily, they were out of them! So I should do good on the food choices for today.
(18 комментарий)
05 ноября 2023
The knee still hurts. I'm getting tired of "resting" it. But it hurts more when I walk on it at all. I think I'll go back to the doctor next week to get an X-Ray and ask if I should wearing a brace or something since I really can't put any weight on.
Need to get to the grocery store but don't feel like limping around there. I'm out of half and half so I've had tea instead of coffee the last 2 mornings.
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(17 комментарий)
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03 ноября 2023
I went to the doctor yesterday. After 3 days of doing short walks the knee isn't getting better. My doctor wasn't in the office so I saw a doctor I didn't know. She was very nice, examined the knee and had me turn it different ways, etc. The knee isn't swollen and it didn't hurt in any of the places she pressed on. She said we could do an X-Ray but it wouldn't tell much but they have to do that first before other tests can be ordered. She said I may have over done it with suddenly doing longs walks. I have a hard time with that, but it's all I could think of as well. Since it hurts to put any weight on it the doctor said to stay off of it as much as possible and if it doesn't get better to come back and then they'll do an X-Ray and go on from there. I know walking wasn't helping things. So I am going to try to just rest for a day or two with no walking. Don't want to have to go up and down the garage and porch steps. That is when the pain is the worst.
I ordered the free pizza that I had avoided over the weekend. Picked it up on my way home from the doctor appointment. Ate more than I had planned but at least I won't have to cook today or tomorrow.
(18 комментарий)
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