Three Cheese Chicken Florentine

Ингредиенты

• 16 унция 1% cottage cheese
• 1/2 чашка ricotta, part skim
• 1 чашка, тертый cheddar cheese, low fat
• 1 ч.л., лист oregano
• 1 небольшая щепотка black pepper
• 1 ч.л. olive oil
• 1 консервная банка cream of chicken soup
• 1 чашка, нарезанных onion
• 1 пакет frozen spinach
• 1/2 чашка, нарезанных red bell pepper
• 8 унция whole wheat penne pasta
• 1/2 чашка skim milk
• 1/2 cup grated parmesan cheese
• 16 унция chicken breast, cubed

Способ Приготовления

1. Preheat oven to 425° F (220° C).
2. Cube and cook chicken in cooking spray over medium heat until cooked through. Remove and reserve until later.
3. Heat olive oil in pan and add the chopped pepper and onion and cook until opaque. Meanwhile cook pasta according to instructions.
4. Take ricotta and blend until super smooth in food processor.
5. Thaw spinach and squeeze water out well.
6. In large bowl combine all ingredients reserving 1/4 cup of the cheddar and 1/4 cup of the parmesan cheese.
7. Spray 10x13" pan with cooking spray and fill. Top penne mixture with remaining cheese and cover with foil.
8. Bake at 425° F for 25 minutes or until bubbly.