Seasoned Pork Tenderloin

Ингредиенты

• 1/2 ч.л. ground cinnamon
• 1 tsp ground cloves
• 1 tsp ground ginger
• 2 1/2 фунта pork tenderloin
• 1/2 чашка reduced-calorie pancake syrup

Способ Приготовления

1. In a large zip-close plastic bag combine syrup and spices.
2. Add tenderloins to plastic bag, squeeze out air and seal the bag.
3. Let marinate in refrigerator at least two hours but preferably overnight, turning bag occasionally.
4. Preheat broiler. Place tenderloins on roasting pan and cover with marinade.
5. Broil until pork reaches an internal temperature of 160 °F (70 °C). About 7 minutes per side.
6. Yields about 4 oz of meat per serving.