Bean & Veggies Chili

Ингредиенты

• 2 cups stewed tomatoes
• 2 cups Great Northern beans
• 1 ч.л. chili powder
• 1 ч.л. cumin
• 1 ч.л., лист dried oregano
• 1 ч.л. cayenne pepper
• 2 ст л olive oil
• 2 cups beef broth
• 3 дольки garlic, minced
• 1 средний red onion, chopped
• 2 средних zucchini, diced
• long sweet potato, cubed
• 15 унция kidney beans, rinsed
• 15 унция pinto beans, rinsed

Способ Приготовления

1. Heat olive oil in stock pan over medium high heat.
2. Sauté onion until golden brown.
3. Add chili pepper. Stir for one minute.
4. Add potato and 2 cups beef broth. Cover pan and reduce heat to medium. Simmer about 10 minutes - until potato is almost tender.
5. Add stewed tomatoes and their juices, all the beans, garlic, spices, and zucchini, Season to taste with salt and pepper.
6. Simmer uncovered until potato is very tender and sauce thickens, about 10 minutes.
7. Garnish with chopped cilantro and serve over brown rice.