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09 августа 2018
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(3 комментарий)
Потеряно 2,0 кг за Неделю
08 августа 2018
I have water fasted now for about 72 hrs. I am not weighing in until Tom decides to leave. I am not hungry but emotionally spent. I mean off the grid enraged.
Today I don't know what's happening. My mind seems clear but yet I have a quick trigger. My dd is a little out of it today like she can't hear or understand me, and it sets me off. My grown son shows up unannounced, sets me off. I normally do better without a planned schedule, but it seems as 'if everything isn't done when it should be, how it should be', it sets me off. I feel like I am going freaking crazy. WTH....end of my rant
I hope tomorrow will be better for all.
(7 комментарий)
07 августа 2018
I have to try this http://dlsh.it/CAdPHIj
(4 комментарий)
07 августа 2018
I haven't made a journal entry since the 4th... Tom came to visit and has me going crazy, weight just all over the place. I am trying that gosh awful 'snake juice' while fasting and hate it. I can take any one of the ingredients separately with water but altogether is just gross... I think I will invest in the pill form and go back to my straight water fast. I did however read that I am drinking way to much water a day - didn't think that was possible. So I will cut back to normal water usage...lol
On another note: I walked right at 5 miles Sunday and wore myself out completely. I also have been tracking my sleep to weight cycle. It seems the days I only get 5-6 hrs sleep I do not lose as much weight as when I can get a full 8-9hrs sleep. So I have to figure out how to get more sleep at night. I may be one of those people who do too much research on themselves. It comes with my nature though as I was a legal researcher for many years professionally.
I hope everyone has a great week!
(2 комментарий)
04 августа 2018
Another good day. Fasted from 6:30pm yesterday until 6:30pm today. Then my Dd took me to a concert - Tone Loc, Rob Base, and Vanilla Ice. It was her first concert and we had a great time! Love that girl!
I hope everyone has a great evening.
(1 комментарий)
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