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LittleMama18
Присоединился Ноябрь 2010
Публикации
175
Подписки
21
Подписчики
23
История Веса

Начальный Вес
97,5 кг
Потеряно до сих пор: 23,0 кг

Текущий вес
74,5 кг
Исполнение: Потеряно 0,2 кг за Неделю

Желанный вес
56,7 кг
Еще предстоит сделать: 17,8 кг
I am a 37 year old married mom of 3 kids. I've struggled with my weight all of my life, and looking back I see that my weight and size were just right for me years ago. I'm short and stocky, so at 5'0", 130 to 135 lbs was my "healthy" weight that I maintained for many years. I thought I was just HUGE in a size 7!

My highest weight was 215. I had LapBand surgery on 11/24/2010 and lost 50 pounds by my anniversary date. As of today, I have have about 36 pounds left to reach my goal. I have lost the majority of my weight since finally getting to a good amount of fill in my band (9.6 cc currently).

I'm finally at a weight where exercise is much easier than before. I mainly take walks with little bits of jogging/running, and now my husband has even joined me on the health wagon (finally!). We have added juicing to our daily routine, using organic veggies and fruits as much as possible, and we are adding more activities to our day to get off the couch and out of the house.

So far, so good...looking forward to when I can say I'm a size 7 again! It is right around the corner, lurking over there by bikini season!

LittleMama18-Изменение Веса


Подписки

thecoach
Последнее взвешивание: Набралось 0,1 кг за Неделю Up
 
wholefoodnut
Последнее взвешивание: Потеряно 0,2 кг за Неделю Down
Mom2ThreeQTs
Последнее взвешивание: Потеряно 1,4 кг за Неделю Down
 
kstubblefield
Последнее взвешивание: Потеряно 0,5 кг за Неделю Down

LittleMama18- Кулинарная Книга

Калории: 304ккал | Жир: 15,60г | Углев: 36,53г | Белк: 8,06г
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
Калории: 364ккал | Жир: 5,73г | Углев: 52,82г | Белк: 27,91г
Spilt Pea Soup with Ham & Vegetables
A great healthy version of split pea soup.
Калории: 51ккал | Жир: 0,19г | Углев: 6,96г | Белк: 5,93г
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
Калории: 608ккал | Жир: 17,21г | Углев: 77,06г | Белк: 39,89г
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
Калории: 140ккал | Жир: 6,97г | Углев: 14,98г | Белк: 5,03г
Baked Grits Wedges with Flax
Try for breakfast and a great way to get your flax in.
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