Tabouli

Ингредиенты

• 1 ч.л. salt
• 1 ст л light olive oil
• 1 средний cucumber, chopped
• 4 ст л, нарезанного onion, finely minced
• 2 чашки parsley, finely chopped
• 3 tbsps lemon juice
• 2 средних целых tomatoes
• 3 чашки boiling water
• 1/4 чашка fine grained bulgur wheat

Способ Приготовления

1. Pour bulgur into a large heat-resistant bowl. Pour boiling water over and mix to moisten thoroughly. Soak for 45 minutes.
2. Core tomatoes and dice.
3. Put diced tomatoes in bowl and set aside for 45 minutes.
4. Line strainer or fine sieve with several layers of paper towels.
5. When bulgur has finished soaking, transfer to the prepared sieve and press to drain well. Return to the bowl.
6. Drain diced tomatoes. Add drained tomatoes, onion, cucumber, parsley, lemon juice, salt, oil to bulgur, and mix well.
7. Taste and adjust seasonings to your liking.