Chicken Stir-Fry

Ингредиенты

• 1 большой egg
• 1/4 ч.л. cayenne pepper
• 1/4 чашка chicken broth
• 1 чашка asparagus
• 1 чашка, нарезанные broccoli florets
• 1 фунт chicken breast
• 1 ч.л. ginger
• 2 чашки, кусочки или ломтики mushrooms
• 1 средний carrot

Способ Приготовления

1. Heat the chicken stock or broth in a non-stick wok over medium-high heat.
2. Cut the chicken into strips or chunks and add to the wok (or any other protein choice - tofu, lamb, beef, shrimp). Cook until almost done.
3. Agg the vegetables, cayenne pepper and ginger, cook until tender.
4. Seperately, quickly scramble the egg and then it mix through the stir-fry thorougly.
5. Serve hot.