nicki225- Журнал, 02 май 16

Whoop whoop...have finally crossed the 80kg barrier...last time I was in the 70s was back in 2007!!I wont lie...I am feeling good and did my happy dance after my weigh-in:-)

So May has finally hit and I have hit the ground running. Woke up this morning at 5am to exercise...nothing fancy,just a Turbo jam(a beachbody DVD) session in the comfort of my home.Hoping to drop 3-4kg this month by adopting the 5:2 meal plan and doing at least 30 minutes of exercise everyday. Hoping to eat about 1200-1300 calories on non-fasting days and 500-600 on the 2 fasting days.

Wishing everyone the best this mont...may we all accomplish our goals#club5am#fatmustfall#fitissexy#foodisourfriend#2016isourbestyearyet :-)

76,7 кг Потеряно до сих пор: 28,3 кг.    Еще предстоит сделать: 11,7 кг.    Следовательность диеты: Достаточно Хорошо.

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