Sherillynn- Журнал, 25 май 11

I am such a loser! Yeah! LOSER LOSER LOSER!!!! Lovin it!

I thought I'd be up at least a pound for water weight but no! Got the big blessing this morning instead. Another pound gone.

I have also been wearing a pedometer to work. Not doing nearly as many steps as I would on my day off but I am trying to eat my lunch and then do at least 1K steps on the remainder of my lunch hour.

Jeff got his cast off yesterday and his foot is looking good. My "Mr. Noncompliant" is healing well. I am so pleased.He didn't toss and turn all night either. Amazing what taking a cast off does for comfort.

My orientation at work continues to go well. I am learning a lot. People are friendly and inclusive. They seem genuinely nice. Strangely enough, they all seem to care about each other too. Imagine that in a work place!

Too many blessings to count today. I'll have to really work on that blessing list.Don't want to forget one and appear ungrateful!

92,8 кг Потеряно до сих пор: 9,3 кг.    Еще предстоит сделать: 20,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1230 ккал

Жир: 86,42г | Белк: 70,69г | Углев: 32,71г.   Завтрак: MIM, coffee, heavy whipping cream. Обед: tomato, broccoli, asparagus. Ужин: red bell pepper, mushrooms, onion, butter, pork chop. подробнее ...