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moondove
Присоединился Февраль 2011
Публикации
304
Подписки
52
Подписчики
91
История Веса

Начальный Вес
128,4 кг
Потеряно до сих пор: 5,0 кг

Текущий вес
123,4 кг
Исполнение: Набралось 0,0 кг за Неделю

Желанный вес
68,0 кг
Еще предстоит сделать: 55,3 кг
ABOUT ME:
I am a 5'6", 62 years old, and as of 5/11/22, I am restarting low carb dieting. I moved to a new state almost a year ago, and my new doctor recommend that I look into bariatric diet/surgery. I attended the seminar, and it is a positive "NOPE" for me. They explained the risks, especially many complications after the procedure and they feel that "The Sleeve" is the best option for people now. Then, I looked into 3 different weight loss centers, including a hospital/physician one. I wasn't thrilled about dishing out a minimum of $900 a month, then buy food to do what I already know how to do: Low Carb. I am a wizard at low carbing once I get going! I just need to drink plenty of water so I don't end up with diverticulitis again.

I am married to a wonderful man who recently retired, 2 daughters & 1 son, and 8 grandkidlings. I worked for State Parks over 28 yrs. Now I enjoy listening to all kinds of music, RVing and boating, fishing, hiking, swimming, mountain trips, exploring the desert, attending concerts, and traveling abroad. Most of all, I love snuggling with my husband and seeing my family as much as possible, especially my gkids that spend holidays with us.

So glad that I found Fatsecret some years back. All of you have been so supportive and inspiring. Even through the bumps in the road.

January 30, 2018: Began LCHF-Keto Diet and Intermittent Fasting (Doctor's Orders). Had to stop after 4 months due to 2 ER visits for diverticulitis.

DREAMS DO COME TRUE ~ PUSHING FORWARD!

HAPPY HEALTHY LIFESTYLES TO EVERYONE!

moondove-Изменение Веса


Подписки

Draglist
Последнее взвешивание: Набралось 0,6 кг за Неделю Up
 
Fritzy 22
Последнее взвешивание: Потеряно 0,0 кг за Неделю Down
Jipper500
Последнее взвешивание: Потеряно 0,1 кг за Неделю Down
 
wholefoodnut
Последнее взвешивание: Потеряно 0,2 кг за Неделю Down

moondove- Кулинарная Книга

Калории: 180ккал | Жир: 2,58г | Углев: 25,95г | Белк: 14,38г
Chile Verde con Papas Soup
All the flavors of chile verde in a soup, made in the slow cooker.
Калории: 88ккал | Жир: 0,37г | Углев: 20,14г | Белк: 2,57г
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Калории: 156ккал | Жир: 11,13г | Углев: 10,88г | Белк: 4,93г
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
Калории: 169ккал | Жир: 5,77г | Углев: 0,82г | Белк: 26,68г
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Калории: 81ккал | Жир: 4,67г | Углев: 8,28г | Белк: 1,58г
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
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