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20 января 2013
Well, tomorrow I will try Jillian Michaels 30 day shred. I hope it gets me back on track, but I'm nervous on how sore it will make me :/
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19 января 2013
I am going to try really hard to not do Atkins shakes or bars this week and see if it will make a difference
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06 января 2013
Well, I've decided that higher carbs are never going to work for me. I started to go through the phases in Atkins because I've been on a plateau since august. I wanted to maintain for a while on a regular eating path, and its been awful. I am starving constantly...not like a constant rumble, but like a deep gut, non stop painful hunger. And to top it off, about day three I came down with a raging migrain (something I haven't suffered from since I started Atkins). My energy is down and my blood sugar is back to bottoming out. So, now I know that I can't do a higher carb diet.
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16 декабря 2012
I am losing motivation, desire, and drive. I have done so well since march. But I feel myself not even wanting to get on here, which is weird cause I lived on this site up until about a month ago. I think everything that has been going on finally caught up to me, along with the holidays. I kicked my husband out in April because he wouldn't stop drinking. He caused havoc for a few months and then decided about two months ago to finally go to treatment (this has been a 13 year issue). Then we found out that my mother in law had cancer, but she wouldn't tell us how bad, what stage, or if she could beat it. She just kept telling us that everything was fine. Well, she passed away last week. It was terrible to watch her get so sick so fast and then have to sit in that hospital room and watch her die. It's been a rough ordeal and I'm having the weirdest emotions about it, some I'm not sure are very appropriate. Plus I love to bake around the holidays. Although I've never cheated, I am catching myself eating more to compensate for my desire to have treats. I just need to find a way to get re motivated and get back on track. Thanks for letting me rant :)
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20 октября 2012
So I have had the weirdest thing going on with my weight this week. This week my weight has NOT fluctuated. Isn't that weird? Not even an ounce. The first couple of days I thought it was a fluke, but then I thought maybe my scale was stuck on the number. So I weighed in once at night, it was different. So I thought it was weird. I don't weigh in everyday for any reason other than curiosity, but still, to not move even an ounce for seven days is odd to me. I've never had that happen, and thought it would be good to log it in my journal. Hope everyone is having a good weekend!
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