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28 января 2013
Well, pretty pissed off this morning. I really struggled with the fat fast yesterday, it was not easy to follow. But I stuck with it, and didn't lose a thing today. I don't think I'll be able to do it today. It took to much out of me yesterday. I was craving foods that I haven't craved in over a year. What was weird is I had no cravings for sweets, just fast food. From Italian to Chinese...I was even craving McDonald's French fries, and I hate mcdonalds. Oh well, live and learn
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27 января 2013
Today is day 2 for fat fasting. Yesterday wasn't as bad as I thought it would be. I'm glad I found a website full of recipes just for fat fasting, or else I wouldn't have made it through the first day. Hopefully today goes as well. I'm already down a pound. I am contemplating going longer than the three days that I had initially planned on, just to get further along, but haven't decided yet.
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25 января 2013
Well tomorrows the big day. I will start the fat fast for the very first time. I'm a little nervous about it, but I have a plan...so we shall see :)
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24 января 2013
Well, I think I'm going to try the fat fast. I hate that it's come down to this, but what other options do I have. This plateau has been since august and I'm losing faith in this diet. I love Atkins and how it makes me feel, but I also want results. If anyone has done the fat fast and has any suggestions I would really appreciate it.
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21 января 2013
Well, I'm going to try Jillian Michaels 30 day shred. Im even going to try her beginners yoga....yikes I hope I haven't decided to try too much lol
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