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18 июля 2013
I am feeling much better today. Still have a twinge of the Atkins flu, but not like yesterday! I am already down four lbs. which is super exciting. I am glad I got back on the Atkins horse, it's making me feel much better.
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17 июля 2013
Ugh! Atkins flu! I guess I get to drink chicken broth tonight lol. Oh well, I knew what to expect, I've been doing this long enough. Hopefully better tomorrow
(4 комментарий)
14 июля 2013
Well, here I go again! I have been on hiatus since January. I maintained and was doing really well. Then one of my clients talked me into taking the Body By Vi metabolism vitamins. She said that they are not a stimulant, and all natural. Well, in 7 days I gained 5 lbs. And have gained 5 more on top of it. So, I get to start all over. I don't know what was in those vitamins but needless to say, I was beyond PISSED! I went for months eating whatever I wanted and not gaining, and then bam! Well, that'll teach me. So, I need to wrap my head around no carbs again for a while. I know that I will feel better, but I have to admit that it was really nice not having to constantly prepare my foods. Oh well, here I go :)
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03 марта 2013
Super over it. I'm done dieting. Haven't lost a thing since august. Did a fat fast, different exercises, went back on induction for a while, nothing worked. I'm sick of watching everyone around me eat while I try to maintain on all levels. Can't do low cal cause it doesn't work. Don't know what to do at this point.
(7 комментарий)
04 февраля 2013
I feel like I need to go back on induction for a while. I feel like I have my head in the right place again. I was feeling pretty defeated there for a while, but I'm not ready to give up. Gonna start today, I don't want to waste any time getting back on track. Hopefully I can see a loss again and not get to a plateau that just won't go away again.
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