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13 марта 2015

What a long. long day.
The doc office called me this am to see if I could come in and see the doc about the stuff the gyn said the other day (specifically about getting a head scan and about the word problems I've been having).

So I got in, spoke with the doc. I told her that I had meant to tell her about it the first time I met her (this was the 2nd) but that I was so anxious to tell her everything else that I didn't remember to tell her about it etc.

I also told her that she was much nicer today, that the first time I saw her that she treated me like the soup-nazi from Seinfeld. She seemed really surprised about that and apologized. I said I was happy she was having a better day. LOL. Well, life is short. You might as well be honest, right?

Anyway, I had to wait until mid afternoon to find out if an MRI would be covered by my insurance (it is although there is an expiration date). So that's on the schedule for next week. She also upped my anxiety med, and decided based on my BP Log that I had been keeping that I should be placed on medication for the high BP. So we'll use it, I'll continue trying to lose weight, and see how that goes. She suggested that since I am pre-diabetic, that I should consider altering my food habits to be low carb. (How sad, I shall miss all the bread). But seriously, I can still have carbs but I need to really cut down on them and up the protein (and move my ass more).

Ok. That's the news for today.

12 марта 2015

Ok, so I ate horribly the last few days. Stress is not my friend, and to be honest, food isn't either :S

Just got back from the gyn and it's confirmed that I have PCOS, I have at least one cyst *which will require me to go back in 6 weeks for a follow up pelvic ultrasound* and that she'd like to put me on meds that will help with the beard I seem to be growing (the blood test results are back, and apparently along with being borderline diabetic (no surprise there), lots of bad HDL and not much good LDL (Did I mix those two up?) anyway all the cholesterol is still bad outweighing the good, etc. She did look at the mole on my back (the one that my GP said was a skin tag--hello, it's a freakin mole) and the Gyn agreed although added the disclaimer that she is not a dermatologist LOL).

Right, so because I have been having problems with my words --not every day but weekly, and especially when I am under stress-- I will say the wrong word (not the word I intended to say, or sometimes a completely unrelated word) and that that could mean that 1) I have had a minor stroke (not a surprise), 2) I could have a brain tumor, or 3)lesions on my brain. LOL. Yeah. Life is funny.
Actually, I did mention it a few times to my husband that it could be a stroke and he was like nah, and basically pretends it's a normal thing.

Anyway, I got home a short while ago and I called the GP to tell them this (the secretary was confused and eventually got the message and will pass it on to the doc. I'm hoping that this means that they could arrange for a brain scan sometime before my next appointment with the Gyn, since I guess things like that take some time to schedule and whatnot.

On the bright side: I walked around the supermarket 4 times today after all that crap and am hoping to go back into town tomorrow to do it again. It's still cold out, but maybe moving my ass more and doing my best to eat less will help me get back to that 215 I was at...
Вес: Потеряно до сих пор: Еще предстоит сделать: Следовательность диеты:
98,5 кг 9,4 кг 35,0 кг Плохо
   (3 комментарий) Набралось 0,2 кг за Неделю

07 марта 2015

This week, despite trying to eat well (and less) I ate more and ate badly. I managed to lose a pound (maybe) from last week's weigh-in--but I am not sure if that is down to my period being over, or from food intake or what. I'm going to guess it's a slight combo, and leave it at that.

This week is also going to be a big stress week--my hunny is going away for 2 months to visit relatives and help them sort out some legal crap, and I have an uterine ultrasound scheduled for the day after he leaves, then the next week back to the regular GP and see what she says from there (aside from my BP is too high, I'm still borderline diabetic (or maybe I am full on diabetic) and too fat. Yeah, ok. great.

Now, despite the kitchen pipes still being frozen I am trying to be upbeat about all this. I have an event that I want to attend at the end of April and I would like to start making a dress for it--but I don't dare (I think) make it on the small side, hoping I'll fit and won't need to last minute alter it--but....If I've lost weight I'd like it to be visible.
Oh well. Better move my ass more, drink more water and try not to let the stress get to me so much.

Stress eating is my biggest downfall (aside from depression) and I am actively trying to walk away from eating when I feel that stress-eating urge wash over me.
Вес: Потеряно до сих пор: Еще предстоит сделать: Следовательность диеты:
98,4 кг 9,5 кг 34,9 кг Плохо
   (5 комментарий) Потеряно 0,5 кг за Неделю

28 февраля 2015

Ok so I decided while I was out I might as well get on the scale. I wasn't feeling too optimistic (I'm still bloated from my period), and I ate like some kind of raving lunatic the last week. I didn't bother to take my shoes off like I usually do, or my extra sweater (I generally wear 2-4 sweaters due to our colder weather) or my extra pair of PJ pants that I had on under my jeans (along with my silk pj pants LOL) Seriously, it's cold and I want to be warm.

So I weighed in at 218.
I'm taking it with a grain of salt, but I'm optimistic that if I try to eat a bit better this week that I won't have that much to lose to get back to the 215 I was at before the stress got to me. Plus maybe my sneakers really do weigh a pound (LMAO), yeah, riiiiiiight.

On the plus side, our pipes have thawed out enough to let the toilet flush! YAY!
Вес: Потеряно до сих пор: Еще предстоит сделать: Следовательность диеты:
98,9 кг 9,1 кг 35,4 кг Плохо
   Добавить Комментарий Набралось 0,7 кг за Неделю

27 февраля 2015

The last week and a half has been pretty stressful. Actually, beyond stressful. Lots of drama and of course, I don't deal well with stress or drama. Which means that of course, I binge ate. I ate so much crap every day I can't even remember it all except that I know in one day I ate a whole container of Wegman's shortbread cookies, another I ate a whole packet of cinnamon rolls, I ate and ate, and ate. And Ate. and did I mention, I ate?

*sigh*

So I am trying not to beat myself up too much about it, and am trying to get back on course with eating normal (well, for me) meals and drinking less tea and more water (I always remember being told that often when we feel hungry we are actually thirsty) so who knows. I expect when I weigh myself next week that it'll be high, probably back to that horrible 218. But that's going to have to be okay. I just have to deal with it and keep my body moving and not binge.


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