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08 апреля 2019
Sooooooo... having oral surgery in a couple of hours. That’s part of the reason I ate some of my favorite foods yesterday—I don’t know when I’ll be eating them again soon. When I’ve had past oral surgeries I’ve lost weight as the surgeries have been pretty involved. And of course this one is no different.
Aaaaaaarrrrrrrgggggggghhhhhhhhhh!!!!!!!! ☹️
(1 комментарий)
04 апреля 2019
I just came from the dentist—I have to have the molar that started throbbing again pulled on Monday. I start Clindamyacin today, too, b/c it’s infected. ☹️ And my Fitbit isn’t syncing with FS today. I went and walked a mile and a half earlier at our Rec-Plex b/c it’s been raining all day, and FS is showing 0 calories for exercise. I went to my Fitbit app and re-synced it, but no change. I also turned my devices off and on. Still no luck! I’m open to suggestions?? I’m just complaining b/c my tooth hurts... 😬 I am very grateful for having lost 2.2 lbs. this week, so I really should suck it up and just get through this. Here’s to hoping the 800mg. of Advil helps, too. I hope you all are having a day where you get to smile LOTS! (especially the Romanian guy—he needs... we’ll I don’t know what he needs, but smiling might help!😀)
(13 комментарий)
04 апреля 2019
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Потеряно 1,4 кг за Неделю
31 марта 2019
I walked 2.1 miles fast last night at our local Rec-Plex. I did 37 laps, and 17 laps equals 1 mile! It took me 47 minutes, but this is by far the best/most I’ve done since getting a new hip the end of last May, and then breaking my foot the end of October! Today I tried on shirts I’d bought in November of 2017. They still had the price tags on them and had ended up being too small for me. But now they fit! Two of them are Spring/Summer shirts,too, so I’m so happy I have “new” clothes. This is so cool! 👍🏻👍🏻👍🏻
(3 комментарий)
30 марта 2019
Got a new scale yesterday, one that shows BMI, fat percentage, muscle, water, and bone mass. Now if I could just remember the numbers I could record them lol. If the app was working right I could just refer to it, but it wouldn’t accept the code the scale was giving. Sent an email for support, so hopefully I’ll get everything set up soon. I also (finally) recorded my measurements the other day, too. Found a picture from 10–15 years ago when I was at my heaviest—238. Admittedly this was before I found out I had Hypothyroidism, but still, it’s not a very flattering photo. There’s a direct correlation between how I dress when I’m happier about my weight and when I’m unhappy. And the shapeless polo I’m wearing in the picture easily tells how unhappy and out of shape I was. When I get up some more courage, I’ll post it. But I’m not quite there yet. Enjoy your Saturday! 😊🎈
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