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LaineAndTheDog98
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12 апреля 2024
I did 30 minutes on the stationary bike yesterday. A 30-minute ride isn’t much if it is my average pace, but it was a better, more intense pace than usual. Steps were a different story…not enough. I will get more steps today but maybe skip the bike.
I comfort-ate this morning—who does that in the morning lol? 😂 oh right, people with issues who need dopamine. 😂So I will have a low-calorie lunch even if it is not the healthiest, and a healthy dinner out, and count steps.
I don’t usually plan, because it usually doesn’t go well, but today it is different because it is a relaxed day with less time to be bored thanks to extra sleep after eating too much so I could sleep lol. When I stick to it, I will be at a number that is too high for most, but…I’m aiming for binge recovery/not gaining rapidly/maintaining + losing eventually. So, cutting back gradually it is.
(5 комментарий)
12 апреля 2024
In April lol. That’s crazy.
(6 комментарий)
11 апреля 2024
Lunch is going to be a Chipotle burrito instead of a Panera salad. Not low cal clearly, but lowER cal than the original because it is only beans, rice, lettuce, tomato, salsa, and a tortilla. Very early 2000s lol 😂other than the fact that it is vegan too.
Trying to drink more water and get more activity than before, too.
(6 комментарий)
11 апреля 2024
All about me, the good and the stuff to work on, and even the ugly lol, 😂 as in my bio, since I currently gave away my laptop and haven’t bought my own since…
My name is LaineAndTheDog, and I’m a new vegetarian, huge fan of listening to my choice of music instead of just the radio, art fan, artist, occasional reader, doing 1 percent better at literally everything daily, recovering mild compulsive overeater, recovering from depression and severe OCD, former severe compulsive overeater…yay for doing better.
I am only 27. I was an overweight child, other than briefly at age 5 when I was going to a hippie school that only allowed healthy-ish lunches, danced ballet, examined fruits and vegetables while I ate them like a curious scientist, and loved edamame and kiwis other than my usual love of processed foods as a kid. It was related to impulse eating, (autism). I was a fit teenager up until PE class ended, and gained even more weight in my 20s, and lost 30 lbs, gained 15 back.
I love vegetables, except for bitter or badly cooked ones, fruit, peas, nuts, and any kind of soup. I liked beans until very recently and got tired of them—I should get back to eating beans, especially because I’m a vegetarian now. I love bread, and am swapping regular bread for Dave’s Killer, and chips for seaweed chips, and compulsively eating sweets to eating a serving size (yes, even if that serving size is almost daily). I hate exercise, but normally love it—just burned out. I love sleep and TV too much too. It’s a problem.
(2 комментарий)
11 апреля 2024
Tried not to step on the darn scale all day, hence not weighing in the morning (again), but, weighed after a small, early dinner, and I have not been having temporary fluctuations.
I’m going to a “belated birthday dinner” at a restaurant, that I planned myself, tomorrow with two friends! Yum! They have fish on the menu, thankfully…I’m technically a pescatarian, but I say “vegetarian” to avoid kidding myself into eating fish too frequently.
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