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Annisworkingonit
Журнал
17 июн 24
Annisworkingonit- Журнал, 17 июн 24
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Fake weight courtesy of shock and grief/fight or flight bodily evacuations. John was so proud of what I have achieved so far. Hitting the normal weight milestone was going to be a big deal for me. At the moment food is revolting so am trying to stay hydrated and have some protein drinks. I keep getting the chills and shaking like a leaf. Although having walked this path more than once before , I know there will be light at the end of the tunnel eventually.
70,8 кг
Потеряно до сих пор:
49,0 кг
.
Еще предстоит сделать:
7,3 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 17 июня 2024:
607 ккал
Жир: 22,74г | Белк: 53,15г | Углев: 50,13г.
Завтрак:
GNC Wheybolic Classic Vanilla, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge.
Обед:
Garlic Butter, Shrimp, Egg, Lactantia 18% Table Cream.
Ужин:
Equate Meal Replacement Shake - Milk Chocolate.
Перекус/Другое:
Gatorade G2 Perform 02 - Cool Blue.
подробнее ...
Потеряно 2,0 кг за Неделю
21 Сторонников
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Комментария
🖤 ❤ ♡ ❤ 🖤
17 июн 24 написано членом:
-Nadja-
Stay strong. For John and for yourself. Hugs.
17 июн 24 написано членом:
-MorticiaAddams
The shock of it all is still raw and possibly the reason for your chills. Thoughts & prayers (healing vibes) are with you today & every day as you start this new journey
17 июн 24 написано членом:
Val_Lily
lots of love n hugs coming your way, Ann.
17 июн 24 написано членом:
doorknocker26
I was gutted to learn of your heartbreaking news. So very very sad. My deepest condolences Ann. Sending you much love. Wish we were all there to give you hugs. Time heals but that measurement of time is different for everyone. Wishing for you strength and an abundance of love and compassion from all who are near and dear to you. Now is the time when you need them most. 💔❤️🩹🙏🏻
17 июн 24 написано членом:
Patchizz
I am so sorry to hear that and the ensuing trauma from it all. I just read this earlier today and was shocked to hear. Please no there are supporters here. Take care of you. 💔❤️🩹
17 июн 24 написано членом:
Nplett
Oh my dear FS friend! My heart is breaking for you. Reading all your journal entries, I know how much John meant to you. I can’t fathom the pain of your loss as well as the entire experience. I pray for you as you grieve.
18 июн 24 написано членом:
Shelo12
I’ve read through your journals and your experience with loss has brought tears to my eyes. I’m really sorry for your loss and the traumatic way John passed. You have a very strong resilient spirit and I am glad you were able to be there for him in his last days. Take good care of yourself and it sounds like you are trying your best. I’m sorry for your loss.
20 июн 24 написано членом:
Amira Loses
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