madanjen- Журнал, 07 май 14

Параметры Пользователя madanjen | < Предыдущая Запись |Следующий >

If it wasn't so early I'd have a glass of Merlot to celebrate. So I guess the best I can do is give a big WOO HOOOOO! I lost 1.6 pounds from yesterdays weight and am now in the 220's !!!!!

Barely, at 229.8 but I broke the 230 barrier and now looking for the 210's. I really didn't eat much yesterday and did workout a little bit so that maybe the reason for so much lost in one day.

My energy level was really low but my motivation was pretty high for my now routine morning bike ride; 5 miles this time. Have a great day! Isn't that picture weird?

104,2 кг Потеряно до сих пор: 17,8 кг. Еще предстоит сделать: 29,4 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 07 мая 2014:

148 ккал

Жир: 2,29г | Белк: 6,58г | Углев: 26,95г. Завтрак: Romero's romero's casera style regular/soft taco size flour tortillas, Jalapeno Peppers, Tomatoes, Onions, Egg Beaters Egg Beaters - Original, Sugar. подробнее ...

2822 ккал

Упражнение: Езда на Велосипеде (Медленная) - 18 км/ч - 31 минуты, Отдыхать - 15 часа и 29 минуты, Спать - 8 часа. подробнее ...

Потеряно 5,1 кг за Неделю

23 Сторонников Поддержка

Комментария

Haha that picture is trippy !

07 май 14 написано членом: ennaejay

I had to do a double take of the picture because I didn't see it at first! Crazy how that works. You're doing awesome!! You'll hit those 210's in no time!

07 май 14 написано членом: mars2kids

Yeah, the picture is really mind bending. He's looking straight at you or you see his profile. Crazy! And Thanks for that. I'm at 1.6 lost so far this week with a goal of 3.5 so I've got a good start.

07 май 14 написано членом: madanjen

Awesome work and I bet a great feeling to see that new number. Hello 220's!

07 май 14 написано членом: ChicaLean

Good for you on breaking the 230 barrier. It does feel great to get into a lower 10's bracket.

07 май 14 написано членом: jmb3450

WOO HOOOOO !!!!! Fantastic job !!!!

07 май 14 написано членом: SherrieC

woot!

07 май 14 написано членом: FitOKay

I raise my cup of veggie soup to you.. Cheers

07 май 14 написано членом: deaby16

Congrats!! I am currently looking to break your next barrier as well and get into the 210s! We can do this!!

07 май 14 написано членом: Arrevanthas

Good work! I am happy for you. For me, I broke a barrier in the other direction. Getting it under control though.

07 май 14 написано членом: HappyTail

WooHoo!

07 май 14 написано членом: Deb_N

That's amazing! WTG for breaking the barrier~! Keep up your great work. :D

08 май 14 написано членом: aamaddux

It does feel good to break a mini barrier. Thanks. You all are doing great as well so stay motivated and positive. Remember, once you build the muscle and get to a better body weight, your body will work more efficiently and it won't be so hard watching what you eat constantly.

08 май 14 написано членом: madanjen


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

madanjen-Изменение Веса

Просмотреть Полную Историю

madanjen- Журнал, 07 май 14

Оставить свой Комментарий

madanjen-Изменение Веса