Ginsin- Журнал, 08 май 18

Everyone that writes their struggles, THANK YOU! I have been on Fatsecret for over 5 years, and still love reading. Many of us have struggles with heavy breathing, not going places because we were afraid we would not fit in a chair or they might have flimsy chairs, not being able to stand for long period, not buying the clothes we really wanted, not flying because we had to ask for extender (I would have bought one not to ask for one---but was always afraid to fly and not fit well in seat). There is no shame in posting anything you feel on here. If anyone is having struggle posting feel free to private message me any time. Those stories are what motivates many. Reading a post today, motivated me to have protein smoothie today, so yes it may motivate someone else. Have a great!!!

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1379 ккал

Жир: 62,70г | Белк: 73,47г | Углев: 145,07г.   Завтрак: Dole Frozen Strawberries, Banana, TruNutrition Sciences Trutein - Vanilla, Juice Cabbage Apple Celery Romaine Pear, Jamba Juice Orange Carrot Karma (Sixteen). Обед: Butter (Salted), Arla Cream Cheese, Poppy Seed Bagel. Ужин: Low Carb Meatloaf, Squash Cheese Casserole. Перекус/Другое: Divine Chocolate White Chocolate with Strawberries, Pork Cracklings. подробнее ...