Chicken Pilaf

Ингредиенты

• 1 tbsp canola oil
• 1 medium onion
• 1 1/2 cups dry instant whole grain brown rice
• 12 oz 99% fat free boneless skinless chicken breasts
• 1 1/3 cups peas & carrots
• 7 1/2 oz white sliced mushrooms
• 2 cups 99% fat free chicken broth

Способ Приготовления

1. Saute chicken in oil until lightly browned.
2. Add mushrooms, onion, peas and carrots, and rice and saute, stirring until rice is lightly browned.
3. Add broth and bring to a full boil.
4. Cover, remove from heat and let stand 5 minutes.