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написано членом: rkd314 ![](https://m.ftscrt.com/static/member/_banana_shared_tiny.jpg)
Golubtsy
Cabbage rolls filled with beef and rice.
Ингредиенты
Способ Приготовления
- Cook cabbage in simmering water for 20 minutes each side. In the mean time, prepare filling.
- Cook or half-cook rice to yield 3 cups. Mix with ground beef, grated carrot, diced tomato and onion. Salt and pepper to taste. Mix well.
- Peel 18 leaves off cabbage. Reserve the rest for something else.
- Place a couple tablespoons of filling in a leaf, roll like a burrito, place in pot. Continue with remaining leaves.
- Pour water into the pot. Simmer until cabbage is very soft and translucent; about an hour and a half.
- Serve in a shallow bowl with sour cream, chopped dill and parsley, and spoon over a bit of the cooking water.
- Caraway seeds may be cooked with the cabbage for taste and flatulence control.
86 членов добавили этот рецепт в их поваренную книгу.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Отзывы
used riced cauliflower and this is delicious, made many times and tastes gret
13 июл 13 написано членом: dfenny
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an alternative to boiling the cabbage in water to soften them (which usually causes them to break easier) is to freeze and then thaw them.
First core the cabbage, wrap it in a plastic bag and place in freezer at least 48hrs before you plan on making cabbage rolls (72-96hrs is better).
Second, 24-36hrs before you make the cabbage rolls remove cabbage from freezer and submerse in hot water. The cabbage needs to stay submersed until they thaw and you are ready to roll. You are going to want to change the water at least once and replace it with hot water again. If possible, keep it in a well ventilated area or away from your main living space because it will smell a bit.
02 окт 11 написано членом: atomic_kitten
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We made it with turkey instead of beef... They fell apart in the pot. How do you keep them together? It wasn't all that bad tho. I only used 2 cups rice and added a can of corn... We divided it between 5 people and it was 352 cal each
18 фев 11 написано членом: mskimmy21
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I am dying to try making these. My baba used to do something similar, but I think also simmered in tomato sauce and used pork instead of beef. The caraway seeds would be a nice touch! I think "golumpki" is the Polish version and "golubsty" the Ukrainian? My baba was Ukrainian, and I live in a Polish neighbourhood - and so I've compared the two and it seems that around here anyway the golumpki are larger with more meat than golubsty (or my baba's version anyway)
21 ноя 10 написано членом: Z'sMama
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I was happy to find this recipe. It is almost how my grandma used to make them, except she simmered them in tomato sauce and called them "golumpki". Now I know why they were always laced with caraway seed!
30 сен 10 написано членом: HealthyBabs
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If you take out the rice and do half the tomatoes, that will cut the carbs
23 ноя 09 написано членом: SassyChass
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Питательная ценность:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
В одной порции Golubtsy 129 калорий.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Классификация калорий: 48% жир, 31% углев, 21% белк. |
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Пищевая Ценность
Размер Порции
в порции
Энергетическая ценность
539 кДж
129 ккал
Жиры
6,8г
Насыщенные Жиры
2,588г
Транс-Жиры
0,411г
Мононенасыщенные Жиры
2,951г
Полиненасыщенные Жиры
0,219г
Углеводы
9,78г
Сахар
1,2г
Клетчатка
0,8г
Белки
6,85г
Натрий
40мг
Холестерин
24мг
Калий
177мг
Классификация калорий:
Углеводы (31%)
Жиры (48%)
Белки (21%)
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* На основе РСК из 2000 калорий
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