Mixed Vegetable Soup

Ингредиенты

• 1 ч.л., лист oregano
• 1 небольшая щепотка black pepper
• 1/2 tsp leaves thyme
• 2 ст л basil
• 1 небольшая щепотка salt
• 64 унция chicken broth
• 1/2 кочан, большой cabbage, chopped
• 4 carrots, sliced or chopped
• 2 стебля, большие celery, chopped
• 1 долька garlic, minced
• 1 leek, chopped
• 1/2 большой onion, chopped
• 2 больших zucchini, sliced or chopped
• 15 унция green beans, drained
• 1 консервная банка tomato paste
• 15 унция italian style diced tomatoes

Способ Приготовления

1. Sauté celery, onion, and garlic with cooking spray (like Pam) in large stock pot.
2. Add broth (low fat or fat free) and all ingredients. Bring to boil, cover and simmer for a minimum of 1 hour.
3. Add salt and pepper to taste.
4. Note: you can add cooked chicken breast, canned chicken breast, canned shrimp or extra lean ground beef to add protein to this soup and make it a meal.