Trout with Fresh Herbs and Lemon

Ингредиенты

• 1 небольшая щепотка black pepper
• 1/4 чашка fresh dill, finely chopped
• 1 lemon wedges
• 1 ч.л. lemon rind, finely grated
• 4 веточки parsley
• 16 унция new potatoes, boiled
• 4 филе trout
• 3 унция vegetable fat spread, light

Способ Приготовления

1. Blend together the spread, herbs, lemon rind and seasoning. Spread the mixture over the trout fillets.
2. Lay each fillet on a large square piece of foil and wrap loosely.
3. Cook in a pre-heated oven at 350 °F (175 °C) for 15-20 minutes until cooked through.
4. Garnish with parsley and serve with lemon wedges, potatoes and your choice of vegetables.