Grilled Stuffed Zucchini

Ингредиенты

• 3 tbsp grated parmesan cheese
• 1/2 ч.л. salt
• 1 tbsp fresh mint, minced
• 5 ч.л. olive oil
• 1/4 ч.л. minced garlic
• 2 ст л, нарезанного red onion
• 4 средних zucchini
• 1/2 чашка dry bread crumbs
• 1/2 чашка, тертый nonfat mozzarella cheese

Способ Приготовления

1. Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
2. Brush with 2 teaspoons oil; set aside. Chop pulp.
3. In a large skillet, sauté pulp and onion in remaining oil.
4. Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
5. Remove from the heat. Stir in the mozzarella cheese, mint and salt.
6. Spoon into zucchini shells. Sprinkle with Parmesan cheese.
7. Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
8. Note: you can also make them in the oven.