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Morning Lovelies ♥
How is everyone today? Well today is FRIDAY oh my goodness how I am looking forward to the weekend SOOO much
How I love to chill out and just relax. Regardless I have a lot to do this weekend!
I hope all this running around is going to BURN an extreme amount of calories and melt some fat!
Okay, not some fat. ALOT of fat. haha. INSPIRATIONS
MAXI DRESSES
I LOVE dresses, and now that its getting colder I'm liking warmer maxi's they are a life save :)
CHICKPEA CURRY
Tonight I'm going to the Sikn/Punjabi new year celebration and I hope the dinner includes this, I SOOO am looking forward to some. It's sooo good
AB KING PRO
I am not a fan of FAD exercise machines, in fact I think they are crap, I've been using my flatmates AB King to see how good it is, and I got to admit you can feel the burn on this thing, and it's a GOOD burn :) GOALS
Take time out to relax
Pamper oneself
Positivity Have a great FRIDAY, the weekend is here!!
And Happy Punjabi / Sikh (Nanakshahi) New Year
PureHeiress
xoxoxo ♥ Le RADD ness ♥
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104,2 кг
Потеряно до сих пор: 20,8 кг.
Еще предстоит сделать: 23,2 кг.
Следовательность диеты: 100%.
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1167 ккал
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Жир: 24,64г | Белк: 49,83г | Углев: 191,46г.
Завтрак: raspberry jam, Coca-Cola Coke Zero, Wheat English Muffins. Обед: White Rice (Long-Grain, Cooked) , Sesame Seeds, Chicken En'Creme, water. Перекус/Другое: salt, potato, cadbury, Pumpkin Leek and Feta Soup, water. подробнее ...
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4694 ккал
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Упражнение:
Работа по Дому - 2 часа, Езда на Велосипеде (Быстрая) - 24 км/ч - 30 минуты, Гимнастика (Тяжелая, Например Отжимания) - 5 минуты, Тренажер (Быстрый) - 15 минуты, Ходьба (Оживленная) - 6.5 км/ч - 10 минуты, Спать - 6 часа, Сидеть За Рабочим Столом - 7 часа, Сидеть - 5 часа, Стоять - 2 часа, Ходьба (Медленная) - 3 км/ч - 1 час. подробнее ...
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Набралось 0,7 кг за Неделю
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 Комментария
Doc, send me some pics and i'll put in you time and places you never been even on the red carpet , the runway with the stones or any other band....have a great day
22 апр 10 написано членом: thecoach
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:) I'm starstruck already :D
22 апр 10 написано членом: pureheiress
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I'm ALL for the pampering! Have a great weekend,dahhling!
23 апр 10 написано членом: Stehanie Knight
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Have a great and relaxing weekend, you deserve it! I'm planning on enjoying some quiet time tonight and try to go to bed early to get some much needed rest. =) Love the dresses! One day I'll have the confidence to wear them!!
24 апр 10 написано членом: LadyAng
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So Doc are you getting a pair of the new glow heels from Jimmy Choo
that all the stars are wearing?
24 апр 10 написано членом: thecoach
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:D. Coach: GLOW HEELS sounds fabulous, definitely a goal to work towards :D
24 апр 10 написано членом: pureheiress
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