rhiannon- Журнал, 25 янв 08

I gave in and looked at the scales this morning. I tend to weigh myself in the morning so as not to be too depressed if there is a weight gain at night or if it stays the same. I have to follow something similar to Atkins now, at least that one I think. Either way I can only have fruits, vegetables, meat and dairy now. No more grains unless I want to willingly go to the hospital. Back to reading labels now too, to make sure about ingredients.

107,0 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 41,3 кг.    Следовательность диеты: 100%.