|
What a WONDERFUL SURPRISE! I reached my goal weight!!! OhMyGosh! I am so happy. My second baby is going to be 2 years old this year, and I FINALLY got below 130 AND reached my goal weight! I am unbelieveably shocked (because I didn't work out twice yesterday, like I usually do...AND because I ate extra too!), relieved, and so so so happy! Now I'm afraid that I won't be able to keep it down! I'd like to make a new goal, but I need to be able to maintain this one first. Please oh please let me be able to keep it down! 124 today! *YAY*
{{{No morning workout. Woke up at 4 and couldn't go back to sleep. Exhausted....but I'll *try* to workout this evening...especially since I sort of "let go" today.}}}
***TODAY'S FOOD***
1.)Breakfast: Visalus Shake (shake mix, unsweetened cocoa powder, granulated instant coffee, water, Original Almond Milk, ice.)
2.)Lunch: LARGE bowl of sinigang na baboy. Was craving it. Hadn't had white rice in a while too, so I know I overdid it. :(
3.)Dinner: Visalus Shake (shake mix, 1/4tsp. unsweetened cocoa powder, cinnamon, water, Original Almond Milk, ice, almond extract, and vanilla extract.)
|
56,2 кг
Потеряно до сих пор: 3,6 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
|
Потеряно 1,6 кг за Неделю
|
