Emerald17- Журнал, 03 ноя 15

I was worried that I ate too much of the wrong thing. Fortunately I'm not too disappointed today. Feeling tired and don't really feel like doing a hard workout today....but I'll do my best to do SOME kind of workout.

**TODAY'S WORKOUT**



**TODAY'S MEALS**
BREAKFAST: Green Tea Smoothie (Green tea, + water + almond milk + ice + 2 packets Truvia + 1/4 scoop of meal replacement protein powder)
LUNCH:
DINNER:

60,8 кг Потеряно до сих пор: 11,8 кг.    Еще предстоит сделать: 7,3 кг.    Следовательность диеты: Достаточно Хорошо.