Emerald17- Журнал, 18 май 15

Back to the drawing board. :( Grrrrr! I'm so annoyed at myself! Well, I REALLY need to push myself these next few days then, or else I'll be stuck here longer than I want to be!

**TODAY's WORKOUTS*
1) "30 Day Shred"
2) Treadmill:
-Time: 40 minutes (treadmill shut off on me)
-Dist: 2.5ish miles
-Incl: 3, 4.5, 5, 6.5
-Burned:
-Calories: 342
-Fat Cals: 106

59,6 кг Потеряно до сих пор: 12,9 кг.    Еще предстоит сделать: 6,1 кг.    Следовательность диеты: Плохо.