Emerald17- Журнал, 12 май 15

Still mad at myself for letting go and not sticking with my workouts. I start feeling down and discouraged (not just about my fitness goals, but with life in general), and then I just stop. Can't be doing that. :(

**TODAY'S WORKOUT**
1) "30 Day Shred"
2)

57,4 кг Потеряно до сих пор: 15,2 кг.    Еще предстоит сделать: 3,9 кг.    Следовательность диеты: Достаточно Хорошо.