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Ok, you know what, this is making me a little crazy. I'm eating better, working out, and...gaining?? How is that possible!? This is my highest weight EVER. What the heck is my body doing??
97,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 36,7 кг.    Следовательность диеты: Достаточно Хорошо.
Набралось 1,1 кг за Неделю

3 Сторонников    Поддержка   

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Maybe you had something with high sodium making you retain water? Don't fret, if you are doing the right thing it will take care of itself. Drink lots of water, and eat spring mix (the dandelion helps rid extra water) :)  
23 окт 14 написано членом: Ginsin
Have you thought about consulting a doctor, and maybe having your thyroid checked? (If you haven't already.) It doesn't make sense your body would be doing that, so maybe there is something else besides diet and exercise at play with your weight. 
23 окт 14 написано членом: tempest_spirit
Be more consistent tracking your food as well, you might be consuming more calories than you think. 
23 окт 14 написано членом: DanzigRules
I had a possible issue with my Thyroid when I was pregnant, but it has been tested twice since then and nothing looks suspicious. I think it might be hormones, but I haven't confirmed anything yet. 
23 окт 14 написано членом: RoaminRome
hang in there hun i just started i am determined to shed the lbs for sake of my 5 kids n my hubby n b a yummy mummy lol xx 
23 окт 14 написано членом: miranda norman
Muscle weighs more than fat so even if you are swapping fat for muscle you may in fact gain weight initially. Non-scale victories are really just as important as seeing the numbers change. Unless you are on an incredibly high intensity workout program, you may not see immediate results on the scale. It's important to stay motivated and keep at it despite the numbers on the scale!  
23 окт 14 написано членом: Bekah6105

     
 

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