Emerald17- Журнал, 18 авг 14

Need to get back on track this week! Lazy last week! Didn't work out AT ALL. Not pleased with myself. Worked out today, but it kicked my butt. That's what I get for being lazy. Was just not motivated. :(

**TODAY'S WORKOUT**
Jillian Michaels' "30 Day Shred" (5lb. & 8lb. weights)...had to take mini breaks during though.

58,3 кг Потеряно до сих пор: 14,3 кг.    Еще предстоит сделать: 4,8 кг.    Следовательность диеты: Плохо.