Emerald17- Журнал, 28 июл 14

I was really surprised that I somehow stayed the same weight when I returned from my 2 week vacation! I wish I could maintain it and lose even more, this easily! I was expecting to be between 137-140 again! I'm so grateful and relieved that I didn't gain. Let's hope I can maintain it and lose more though. *fingers crossed*

MORNING WORKOUT:
Jillian Michaels 30 Day Shred (3lb. and 5lb. weights)

59,0 кг Потеряно до сих пор: 13,6 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Достаточно Хорошо.