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What??? How did I lose a pound? I even zeroed out my scale and reweighed because I thought it was wrong, and I feel horribly bloated today. I'll take it, but I have a feeling all the junk that I had been eating the last couple of weeks will catch up to me eventually. The human body is confusing! :)

I worked out last night, ate okay, but not much else new. I'm going to try to get a good workout in this evening and hopefully get out to the garden for a bit. Tomorrow I'm going to take my daughter for some back to school shopping, so we'll see how that goes. We're both bargain hunters, so hopefully we won't break the bank. :) There will be an auction at a house across the street and there is no room to park on our street so that could be interesting. I'm hoping my daughter and I can get out before everyone shows up. I'll probably take her out for a quick breakfast either before or during our shopping trip just so we can get out early.

I'm sleepy today, so hopefully I can stay busy and make it through work with energy left over to do a workout when I get home. I'm just happy it's Friday!!! Have a great day and a great weekend!
60,5 кг Потеряно до сих пор: 4,4 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Плохо.

845 ккал Жир: 23,13г | Белк: 82,64г | Углев: 77,48г.   Завтрак: Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Clover Honey, Strawberries, Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters Egg Beaters - Original, pancakes. Обед: Hidden Valley Light Ranch Salad Dressing, Mexican Spinach Bake, Grimmway Farms Baby Carrots, Onions, Great Value Romaine Lettuce, Tomatoes. Ужин: Pork Chop. Перекус/Другое: Apple and Grape salad, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. подробнее ...
1760 ккал Упражнение: Сидеть За Рабочим Столом - 9 часа, Отдыхать - 7 часа, Спать - 8 часа. подробнее ...
Потеряно 0,6 кг за Неделю

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Комментария 
You lost a pound because you work at it. Did you want to find a pound?, lol :)  
18 июл 14 написано членом: Rockiesfan
Haha funny RF...that's exactly what I was thinking...good job, happy friday!! 
18 июл 14 написано членом: Socolova
Awesome work !!! 
18 июл 14 написано членом: SherrieC
I sure didn't want to find it, but I am definitely surprised by the loss because of the lack of work I've been doing lately. But I'll take it! :) 
18 июл 14 написано членом: mars2kids
Have been following you and noted our weight not changing (i.e. 138); well, now yours has and due to the exercise. Got to get on an exercise plan and stick with it. Difficult, having hubby home all day but that's no excuse as I joined local gym over a year ago! Get up and go "Got up and went" but now am determined to catch up with ya! Happy for you!!! Happy shopping! 
18 июл 14 написано членом: MimiE38
Great job on the loss! I think I found the pound, it came to my house. I would laugh if I wasn't feeling so crappy about the up. 
20 июл 14 написано членом: Kathy Vanish

     
 

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