59Carol- Журнал, 06 мар 21

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I am down 0.4 pounds. That may not sound like much but I spent most of the week with a gain of 0.4 pounds. This is the first day since last Saturday that the scale went below last weeks weight. I will take it for the win however I may have to really work to keep it off this up coming week. I do know that I ate well all week long and that I didn't have any crazy calorie fluctuations. I also continued my daily exercise with some walking added. So yes, I deserve the loss just it really wasn't showing up until this morning.

My basement renovations are totally done! As promised I took quite a few pictures of the end result. The one picture beside my leather chair is upstairs however the fellows made the side table for me. There are two of them but one picture is enough to get the idea! The CD collection and record collection are covered in the two pictures. I didn't bother with the sitting area and books simply because I have posted that before. The beds with the barnboard were created by one of my fellows. This was his first bed frame. He used wood from behind my barn. I am so pleased with the result. The last bed was made by a local man out of 'wormwood'. It is from the insects in the wood when a forest catches fire. They make quite the markings. Onto the next project!!

79,3 кг Потеряно до сих пор: 42,5 кг. Еще предстоит сделать: 2,2 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 06 марта 2021:

1106 ккал

Жир: 40,19г | Белк: 27,72г | Углев: 170,94г. Завтрак: Dole Frozen Strawberries, Sukang Maasim Datu Puti Vinegar, Walnuts, Oatmeal, Tea (Brewed), Spectrum Organic Ground Flaxseed, Synergy Gingerberry Kombucha (Bottle). Обед: Butter, Meatless Pasta with Tomato Sauce, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots (Fat Added in Cooking), Apples, Cumin, McCormick Ground Cumin, Bragg Organic Apple Cider Vinegar, Butter. Ужин: Ginger, Bragg Organic Apple Cider Vinegar, Garlic Powder, Bragg Nutritional Yeast Seasoning, Raw Vegetable, Cumin, Green Leaf Lettuce, Hale and Hearty Mushroom Barley Soup. Перекус/Другое: Date, Honey, HEB Frozen Mixed Fruit, Green Tea. подробнее ...

2173 ккал

Упражнение: Отдыхать - 12 часа и 55 минуты, Растяжения (Йога) - 30 минуты, Танцевать (Медленно) - 20 минуты, Спать - 9 часа, Ходьба (Медленная) - 3 км/ч - 1 час и 15 минуты. подробнее ...

Потеряно 0,2 кг за Неделю

37 Сторонников Поддержка

Комментария

Everything looks great, the renovation came out beautiful thanks for sharing!😉

06 мар 21 написано членом: Augusta888

I am envious of your shelves ❤ Love all the bed frames.

06 мар 21 написано членом: SherryeB

Beautiful Carol! Those beds are gorgeous and look VERY sturdy. Also, well done on the weight drop!

06 мар 21 написано членом: shirfleur 1

Verrryyyy nice!

06 мар 21 написано членом: Sjcreb

this looks amazing. and i am jealous of your vinyl collection - mine has dwindled but still have some. nice work.

06 мар 21 написано членом: br_e_co

Thank you everyone. This has been a long job. First the main floor last year was about 4 months and then the basement and another 4 months! I am down to tweaking and outside work now to get my home shipshape. Eventually I want to replace the siding on my home but that one can wait for a bit. I have very literally put my house in order!

07 мар 21 написано членом: 59Carol

It looks wonderful! Those beds look soooo cozy =)

07 мар 21 написано членом: she_loves

That was a fun tour Carol! Every room needs attention at my house, it is overwhelming! Just have to do one room at a time, but when you working full time there’s no time. Maybe, at retirement yet I have no plans to retire. Anyway, you did great looks fantastic and I love shelves and wood. 👍😊🌺🌺🌺

07 мар 21 написано членом: Shrewdness

Glad for you that your renovations are done. Isn't it amazing that my husband is still alive? I have appreciated your support. Now things are going in a different direction: just wrote today that I am finally afraid of him.

07 мар 21 написано членом: Snowwhite100

Carol, as a school principal you counseled many people. What do you think about sending my journal to my daughter? Wouldn't it be unfair, with her cancer? Plus she wouldn't believe me anyway, she already told me I am playing the victim.

07 мар 21 написано членом: Snowwhite100

Thank you everyone for sharing with me the joy of getting my home in a place where I want it. Shrewdness I know what you mean about working and trying to attend to things as well. I think your idea of doing one room at a time is good. I would suggest start small - maybe a room that just needs a declutter, and rearrangement of belongings followed by some paint. That would be very gratifying and do-able. Could be done in a couple of weekends.

08 мар 21 написано членом: 59Carol

Snowwhite - sharing your journal with your daughter may or may not be useful. What is it you want her to do in response to you? Can you just ask her for that response and not try to elicit it through having her read your journal and then intuit what you want her to do with it? As for fair when she is so ill, ask her what she is up to dealing with on the parent front. If she appears overwhelmed then back off. Consider getting counselling for yourself. That may be your most productive move forward. They are trained and can help you find the answers you seek.

08 мар 21 написано членом: 59Carol

Very nice Carol!!! The tables are cool!!!

11 мар 21 написано членом: bearnoggin

Bearnoggin - the tables are cool and so very functional! The right amount of space for a book and a glass. But not so big that they are in the way. The fellow who designed them is so very creative. I love how he used tile, barnboard and poplar. The materials are the star not the structure.

11 мар 21 написано членом: 59Carol

Absolutely wonderful, Carol!!! Thank you for sharing your photos of your beautiful home. The beds looks perfect and welcoming and everything about the renovations shouts thoughtfulness and care to detail. The floors look like they would be chilly to the feet, but I seem to remember they are heated. How lovely. Congratulations on your beautiful space and your wonderful job on your weight loss!!!!

11 мар 21 написано членом: melissatwa

Thank you Melissa. The only heated floors are by the seating area. Where my kids have both told me I need to get rid of the old chair... (I will when I find something I like to replace it!) I am surprised how warm the floors are but I think it is because the heat registers have been brought down to floor level. I was looking for a durable floor that would be super easy to upkeep. If it gets too chilly I have a few throw rugs I can put down.

12 мар 21 написано членом: 59Carol

You could start a bed and breakfast! That's what it reminds me of! 😊

13 мар 21 написано членом: bearnoggin

I want to move in!

13 мар 21 написано членом: missamy108

Thank you bearnoggin and missamy! I am so isolated where I live that I don't know if a bed and breakfast would make sense here. I personally use Air BnB when I travel but I look for places where I have the unit to myself and I don't have to interact with the owners! I will think about it.

14 мар 21 написано членом: 59Carol


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