mbd121- Журнал, 04 мар 21

Wasnt feeling super good yesterday but that didnt stop me from hitting my calories. Way down on the protein though. I broke down and bought a new tape measure (finally) so Im giving myself grace this week and starting my next 6 weeks on Sunday. That doesnt mean Im going to eat like an ahole though. Im still logging, still trying to hit my targets. But Im also having pizza tonight! Theres a local place that opened during lockdown but they just got an actual building. Their business model kinda sucks so its really hard to order before they sell out, but I got in on Sunday and I get to pick it up tonight. It better be amazing since Ive been waiting days for it!!

I havent been to the gym this week at all- not even virtually. We went for a walk the other day, but it was short and we didnt do it at all yesterday. I have an event at work at 3, and Ive been slacking a little this morning so I need to really focus and get some work done before. I feel like Im not balancing things well right now. I guess I need to get my planner out and start using it to keep myself on track.

Happy Thursday - the weekend is almost here!

117,5 кг Потеряно до сих пор: 3,9 кг.    Еще предстоит сделать: 34,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1680 ккал

Жир: 67,20г | Белк: 116,34г | Углев: 161,01г.   Завтрак: Hard-Boiled Egg, BioOptimal Collagen Powder. Обед: Smartfood White Cheddar Cheese Popcorn, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Aunt Millie's Homestyle 100% Whole Wheat Bread, Carrots. Ужин: DiGiorno Rising Crust Pizza - Italian Sausage, Navels Oranges. Перекус/Другое: Crazy Richard's 100% Natural Creamy Peanut Butter, Two Good Plain Greek Yogurt, Pepperidge Farm Goldfish Grahams - Giant, Starbucks Doubleshot Espresso, Muscle Milk Cookies 'N Creme Protein Shake (14 oz). подробнее ...

1444 ккал

Упражнение: Fitbit - 24 часа. подробнее ...