billandtracydoekes- Журнал, 23 сен 19

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My poorest weight loss yet. Discouraged. Never cheat. At least it's a pound. The image...my reason why. I want my husband to look at me and say...you are beautiful.

75,2 кг Потеряно до сих пор: 11,0 кг. Еще предстоит сделать: 18,5 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 23 сентября 2019:

1835 ккал

Жир: 77,96г | Белк: 48,40г | Углев: 253,94г. Завтрак: Toasted Whole Wheat Bread, Margarine, Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Savia Aloe Vera Drink. Обед: Peach, Trader Joe's Quinoa, Trader Joe's Legume & Spinach Salad Palette. Ужин: Chinese Fried Rice, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Chinese Broccoli (Cooked), Apples. Перекус/Другое: Quiznos Nanaimo Bar. подробнее ...

Потеряно 0,3 кг за Неделю

16 Сторонников Поддержка

Комментария

1 pound is something to be very proud of💜👍 You start telling yourself that you’re beautiful❤️💕💗 positive affirmations everyday. You will be more confident and successful and I’m sure 💯 he thinks you’re beautiful 💕

23 сен 19 написано членом: jcmama777

You are beautiful! ❤ Don't ever forget that.

23 сен 19 написано членом: NikiM2sZ

1 lb is realistic and normal. If you simply tried to be realistic you would change your mindset and be happy

23 сен 19 написано членом: rosio19

You are going in the right direction. Sending you encouraging vibes.

23 сен 19 написано членом: Mom of Isabella

honey I spent years trying to make my husband look at me and get those kind of compliments. after a while I gave up and said I'm going to make me happy. when he passed away I realized I spent all those years trying to make him happy and never worried about me. today I focus on my happiness not what's outside of me not what I can buy but what's inside of me that I can make better. don't search outside things for happiness look to yourself and your heart and your conscience.

23 сен 19 написано членом: clairsheart

I've come to the realization in my life that the only people I truly love are blood, romantic partners barely make insignificant other status. Not taking anything away from my wife, I love her dearly, but she can't hurt me from lack of attention, affection, or praise.

23 сен 19 написано членом: @philrmcknight

You are always beautiful ,you should never wait for anyone to tell you 😊

23 сен 19 написано членом: Ttwil

keep going and don't give up. it will happen!! focus day by day, and don't worry about tomorrow- just today

23 сен 19 написано членом: Flashlover

1 lb is progress. Try to make peace with yourself and look at the other benefits this journey will provide you. Try not to be discouraged as he should be there to support you every step of the way. Best of luck 🙂

23 сен 19 написано членом: Nekone97

I just looked at your trend line and you have done and are doing great! Don't get discouraged. Just keep on keepin' on!

23 сен 19 написано членом: TomLong


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