Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
Aspa64
Журнал
Aspa64- Журнал
Параметры Пользователя Aspa64
|
История Веса
11 до 15 из 27
Страница:
Предыдущая
1
2
3
4
5
6
Следующая
16 июня 2020
My first pic, that was yesterdays, breakfast at 11.00am...
Well I'm in my 3rd day of carnivore diet, feeling great, had a great sleep, my knee is feeling better.. I'm not bloated, ive been drinking like 4-5 litres of water a day, salting my meat... I'm taking this week off work on the farm, yes i can do that..so i will be doing gardening at home, and heaps of other things..
Yesterday i had less food, than the day before..
My measurements are: Thigh 55cm, Hips 104cm, Waist 98cm, Bust 109cm, arms 30cm.....
Any hints, help etc I would appreciate it..
Also, I've quit smoking 8 months ago, don't have a gallbladder...
(2 комментарий)
16 июня 2020
Вес:
Потеряно до сих пор:
Еще предстоит сделать:
Следовательность диеты:
65 кг
0 кг
17 кг
Невозможно Оценить
Добавить Комментарий
16 июня 2020
(4 комментарий)
16 июня 2020
(1 комментарий)
15 июня 2020
Morning, all...I still can't believe I'm not in pain, my hands , knees are not swollen...i have been checking labels, (with glasses on..lol) well surprise coconut cream had sugar in it).. , there were so many minor things i was doing wrong....
I'm new to app etc..like have just found were msgs are and how to reply..lol...
wensdays and fridays, due to religious reasons are fasting days(animal products not allowed), so it will be water only(salt and ginger water)....
Now for 15 days I'm not allowed meat, but fish is allowed....so I'll be eating fish....
Now I know this is not a true carnivore diet...but it's only 15 days...
Now my craving have definitely gone, down... i will have to change my weight goal, as it should be 48 kilos.....i'm not looking into rushing this...but i will be writing everyday...I'm a farmer so i'm flexable with work...not going today..
Well because of my health reasons, I don't have to do the 15 day fish only....but i will be sticking to the 2 days a week water only.....
Now i've done profile how it should have been from beginning....
(1 комментарий)
Aspa64-Изменение Веса
Просмотреть Полную Историю
