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seankc
Присоединился Ноябрь 2013
Публикации
8
Подписки
0
Подписчики
1
История Веса

Начальный Вес
93 кг
Потеряно до сих пор: 0,7 кг

Текущий вес
93,7 кг
Исполнение: Набралось 0,4 кг за Неделю

Желанный вес
0 кг
Еще предстоит сделать: 93,7 кг
I am a 22 year old male and a diabetic... I have been finding it very hard to control my B.G (Blood Glucose) and have been looking at things i can do to give myself better control of my B.G. If you read any forms i write in or read my 'report in's' then you will see me talk about my B.G in that manner..

I have just finished a course in becoming a 'diabetic xpert' and it has opened my eyes to my own health at the same time being able to help others. The advice i give would be the same things i now do. so inbox me if you want to chat.

So I am going to be experimenting from this day on (15/Nov/13), with the knowledge i now have to help keep control of my B.G levels at the same time being able to loss weight. (get to the right bmi)

While doing this i will 'report in' to let everyone know how it is going and if anybody would like some tips or help then just let me know.

I also work in horticulture which can be a very active job. But also has its slow moments. So you will hopefully see that i will be using a lot of herbs in my foods, by doing this i am able to take out salt and still have a great testing meal.

Sean

seankc-Изменение Веса

seankc- Кулинарная Книга

Калории: 313ккал | Жир: 25,08г | Углев: 0,41г | Белк: 20,21г
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Калории: 290ккал | Жир: 10,57г | Углев: 18,42г | Белк: 28,31г
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
Калории: 195ккал | Жир: 15,58г | Углев: 0,72г | Белк: 12,16г
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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