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mylabamber
Присоединился Февраль 2010
Публикации
51
Подписки
17
Подписчики
18
История Веса

Начальный Вес
79,4 кг
Потеряно до сих пор: 1,4 кг

Текущий вес
78,0 кг
Исполнение: Потеряно 0,5 кг за Неделю

Желанный вес
68,0 кг
Еще предстоит сделать: 10,0 кг
I turned 40 in October and weighed in heavier then I've ever been in my life - not exactly how I wanted to go 'over the hill'. I'm a stepmom to two very picky teenagers which basically means I'm eating the same junk food that they are, just because it's easier. That definitely has to change. Their dad and I have been together for 11 years now, and he often complains about his weight as well, so hopefully I will have a good support system. I am actively involved in animal rescue (I usually prefer my dogs company to most people I know...haha!) and that keeps me pretty busy. Good luck to all my fellow dieters - together I know we can do this!

UPDATE 4/16/2012

Back again....I was doing so well and then life got in the way. I was taking Zumba classes at least twice a week and loving it. I was walking the same. It was so easy and becoming a great habit. Then my work schedule changed and I couldn't attend classes anymore. I spent most of last winter sick and could barely make it through the day. But I'm back and healthy (or at least trying to be). I need to do this for me and I need to keep myself motivated and not expect others to do it for me!

mylabamber-Изменение Веса


Подписки

gigiritchie
Последнее взвешивание: постоянный вес Steady
 
cazzy78
Последнее взвешивание: Набралось 0,1 кг за Неделю Up
ilovejethro
(видят только подписчики)
 
coffeebiscuit
Последнее взвешивание: Набралось 0,2 кг за Неделю Up

mylabamber- Кулинарная Книга

Калории: 78ккал | Жир: 1,08г | Углев: 16,25г | Белк: 1,68г
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
Калории: 334ккал | Жир: 7,12г | Углев: 45,68г | Белк: 23,45г
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Калории: 110ккал | Жир: 7,51г | Углев: 1,74г | Белк: 8,55г
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Калории: 242ккал | Жир: 6,02г | Углев: 40,05г | Белк: 8,57г
Garden Pasta Salad
A easy pasta salad that everyone loves.
Калории: 172ккал | Жир: 6,75г | Углев: 1,58г | Белк: 24,96г
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Смотреть Полную Кулинарную Книгу

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