I'm just a simple man wanting to lose some weight and get in better health for not only myself, but my family as well. :o)

It's time for change! I believe in the three C's of Life: Choices, Chances and Change...
You must make a Choice to take a Chance or your life will never Change.
This is what I believe and what I live by. One will never know, unless one has tried and embraced the challenge/opportunity. I choose to change my life, and I will never look back, but if I do, it will be only to kiss the lessons learned. :o)