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well I am going to go back to induction for a week or two.. I have had a lot of major stuff happening around here including the loss of a friend and I have another sinus infection and an inner ear infection.. I haven't been eating on the diet.. I have reverted to comfort food in my time of grief and just feelin like mud. I have gained only 4 lbs.. but still i know i need to kick my own ass back into gear.. so.. here we go.. day one again.

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Sorry to hear about your loss Stacy, Only you can take care of yourself. 
04 мар 10 написано членом: kmartin
Thanks so much sweetie.. I will be fine.. I just have to punch back into ATkins.. Today.. not tomorrow or i'll put some other kind of carby, starchy sugary something in my mouth and I will not be happy with my results. I can do this.. we all can. Also something I had noticed lately is I have noticed some people around my office dont seem to want me to lose weight and be happy...or want to see me fail... It's just remarks from them and their constant bringin in of things like cookies, cakes and muffins and setting them near my desk.. instead of the breakroom..which is where i end up moving them. and even though I had dropped over 20 lbs they said, well i don't see why you're putting yourself through all this, I dont really see a change in you! HATER! I'll show her. =) Loves!  
04 мар 10 написано членом: Stacyp
Sounds like someone is jealous because you are doing something to better yourself. Prove to her that you don't need crap like that in your life. You will be all the more proud. I know I will. 
04 мар 10 написано членом: kmartin
I'm sorry to hear about the loss of your friend and that you haven't been well. A friend of mine just started healthy eating and she was commenting on her husband offering her unhealthy choices. Sometimes it's scary for other people if we change. And sometimes they feel guilty if they need to lose and we are doing so well. A lot of people see comfort foods (high carbs) as love - in fact in my weak moments I do. Just know there our people to support you here that wish you the best and want you to succeed in your weight loss and improved health.  
04 мар 10 написано членом: Multiplicity1
awww well thank you so much! I always enjoy coming here and feeling the encouragement and support from everyone going through the same things... It truly helps. Best of luck to you, WE CAN DO IT! 
04 мар 10 написано членом: Stacyp
awww...sorry you're sick. I have one word for you! PROBIOTICS! i'm the queen of BEING SICK and since i started taking them, all the colds and flu and stuff like that is GONE!  
04 мар 10 написано членом: BadAndee
okay, Probiotics! Got it. I'll try anything at this point. Thank you very much. Wish i lived close enough to attempt skate wars with you and your friend. =) 
04 мар 10 написано членом: Stacyp

     
 

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