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I just had a massive dinner out, my favourite steak!!!
I am soo pleased I stayed within my personal intake (which is 1500)
I feel so proud, and sooo full
Good luck to all,
till tomorrow
Pure Heiress xoxo
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1500 ккал
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Жир: 64,01г | Белк: 97,89г | Углев: 139,52г.
Завтрак: water, brown sugar, milk, rolled oats, diet coke. Обед: green tea, rolled oats, water, lettuce, digestive, nectarine, watermelon. Ужин: steak, mushrooms, butter, flour, cream, eggs, lettuce, tomato, onion. Перекус/Другое: water. подробнее ...
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4162 ккал
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Упражнение:
Ходьба (Умеренная) - 5 км/ч - 30 минуты, Стоять - 1 час, Ходьба (Медленная) - 3 км/ч - 1 час, Сидеть - 3 часа и 45 минуты, Бег (Бег Трусцой) - 8 км/ч - 15 минуты, Спать - 7 часа, Отдыхать - 10 часа, Круговая Тренировка - 30 минуты. подробнее ...
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 Комментария
You go girl! You have more will power than me. If I dined out I would have cheated lol. Keep up the good work. : )
22 янв 10 написано членом: Geisha25
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thanks you :)
You are amazing!
Loosing 2.3kg a week, you must have something kick butt within you,
Even if you think your willpower isn't that strong
22 янв 10 написано членом: pureheiress
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I LOVE steak couldn't do what you did staying at 1500 cal way to go!
22 янв 10 написано членом: thecoach
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Yay for you-quite a victory! Thanks for the buddy invite and I will be talking to you again soon. :) Read your profile and likey your rewards, IMAGINE how cool when you reach that GOAL! You'll have to post pics! :)
22 янв 10 написано членом: Stehanie Knight
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Coach- Steak is one of my vices, and I was even surprised that I managed it :)
Stephaine- Thank you for accepting, and look forward to talking to you as well. Hehe my rewards are pretty extreme I know... But I want to remember my victory forever.
I will definitely be posting pictures of my journey the whole way.
22 янв 10 написано членом: pureheiress
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It WILL be an exciting journey and can't wait to see the pics during the whole process :) (plus being fitter/slimmer buds by then too :) I have an interest in tats also~ I draw tattoo flash! We were MEANT to be buds!
22 янв 10 написано членом: Stehanie Knight
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We sure will :)
Oh my goodness, really?!
Wow, fate sure had a part to play, would sure like to see your designs
Do you sell them? Or just design privately?
22 янв 10 написано членом: pureheiress
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