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Feeling much better after that two day fast. Blood sugar came down too. So back on the blended salads and egg drinks. Today, since I've been up all night, I had a blended salad for breakfast and will do the egg drink later in the day.
Since I've been consuming a lot of garlic lately, my blood pressure has been fairly low. It was 100/61 this morning. I really wish there was such a quick fix for my blood sugar.
The weather has turned a bit colder again and I am thinking about later in the week buying a whole chicken, roasting it and then making a chicken soup to warm my bones. I am going to simmer the bones afterwards for the bone broth for the soup.
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1160 ккал
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Жир: 95,65г | Белк: 37,36г | Углев: 51,61г.
Завтрак: Bulletproof Upgraded Collagen Protein, Jamba Juice Wheatgrass Detox Shot, Jalapeno Peppers, Celery, The Ginger People Organic Minced Ginger, Garlic, Red Onions, Cucumber (Peeled), Great Value Romaine Lettuce, Earthbound Farm Organic Mixed Baby Greens Salad, Arugula Lettuce, Earthbound Farm Organic Kale, Bragg Organic Apple Cider Vinegar, Bertolli Extra Virgin Olive Oil, Avocados, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Water. Ужин: Great Value Stevia, Twinings Chai Tea, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kerrygold Pure Irish Butter, Eggland's Best Large Grade A Eggs, Nutmeg (Ground), Cinnamon, Yogi Ginger Tea, Great Value Stevia, Water. подробнее ...
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