TXSnowman- Журнал, 01 апр 16

April is here. Finished March with a daily average of 1,506 calories eaten and 2,464 calories burned. My effort has been to make my goal weight by the end of the tax season. I'm 18 days from the end of the season and just a few pounds from my goal weight. So, hopefully, I'll make it. After that, I've got two weeks of preparation before heading out on a month-long vacation traveling around the Southeastern U.S. with the travel trailer. Just counting the days, at this point.

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1425 ккал

Жир: 63,54г | Белк: 107,04г | Углев: 106,12г.   Завтрак: Coffee, Starbucks Sugar Free Vanilla Syrup. Ужин: Smoked or Cured Ham, Farmland Foods Hickory Smoked Bacon, Sunny Farms Grade A Large Egg, Mission Carb Balance Small Fajita Tortillas, Wegmans Oven Roasted Turkey Breast, Mission Carb Balance Small Fajita Tortillas, Smoked or Cured Ham. Перекус/Другое: Russet Potatoes (Flesh and Skin), Nabisco Premium Saltine Crackers Original, Peanut Butter, Butter. подробнее ...

2477 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час и 22 минуты, Отдыхать - 14 часа и 38 минуты, Спать - 8 часа. подробнее ...