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Egg and bacon cheesy CHAFFLE breakfast sandwich. Plus, some pineapple. Have a good Sunday! Will be sunny ☀️ here today for my walks. The chaffle recipe is from The Keto Twins. My favorite, most tasty & crispy chaffle recipe I’ve tried.
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1914 ккал
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Жир: 98,90г | Белк: 168,74г | Углев: 113,68г.
Завтрак: Wal-Mart Fresh Pineapple, Daisy 4% Small Curd Cottage Cheese, Sam's Choice Fully Cooked Turkey Bacon Slices, Eggland's Best Extra Large Grade A Eggs, Great Value Provolone & Mozzarella Blend , Great Value Garlic Powder, Superfine Blanched Almond Flour, Anthony's Xanthan Gum, 100% Liquid Egg Whites, Great Value Olive Oil Cooking Spray, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Coffee. Обед: Calavo Avocado, Great Value Powdered Peanut Butter, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Busy Bee Organic Honey, Fage Total 0% Greek Yogurt (170g), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hellmann's Light Mayonnaise, Great Value Stevia , French's Classic Yellow Mustard, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Great Value Provolone & Mozzarella Blend , Granny Smith Apples. Ужин: Great Value Chive & Onion Cream Cheese Spread, Wal-Mart Boneless Skinless Chicken Breast, Herdez Salsa Verde, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Olive Oil Cooking Spray. Перекус/Другое: Spectrum Organic Coconut Oil, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Organic Creamy Peanut Butter , Bananas . подробнее ...
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2142 ккал
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Упражнение:
HIIT - 30 минуты, Гиря (Kettlebell) - 15 минуты, Пилатес - 15 минуты, Силовые Тренировки (Умеренные) - 15 минуты, Приготовление Пищи - 1 час и 30 минуты, Спать - 8 часа, Отдыхать - 11 часа и 45 минуты, Уборка - 30 минуты, Ходьба (Упражнения) - 5.5 км/ч - 1 час. подробнее ...
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 Комментария
You too and it’s sunny here as well; but colder than normal; will do my walks mid and late afternoon.
10 мар 24 написано членом: RobHendershot
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hi, it look good but dont understand chaffle breakfast item
10 мар 24 написано членом: RyanJS38
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Looks really good, storms
10 мар 24 написано членом: Windy Day
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I’ve been wanting to try Chaffles ! I’ll try them when we return from vacation! Looks delicious!
10 мар 24 написано членом: Diana 1234
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10 мар 24 написано членом: Joseph Jung
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10 мар 24 написано членом: -MorticiaAddams
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10 мар 24 написано членом: Yearofhealth2023
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Web search says Chaffle is a Cheese Waffle. Sounds a looks delicious with all those yummy flavor combinations. ENJOY😋
10 мар 24 написано членом: 4Lawv
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10 мар 24 написано членом: ObeseToBeast123
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If you are interested in the chaffle part, go to The Keto Twins on YouTube. IMO, their recipe is the best! Yummy!
10 мар 24 написано членом: StormsGirl
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I have to try this one day
10 мар 24 написано членом: buenitabishop
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10 мар 24 написано членом: buenitabishop
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I'm going to try a chaffle looks good
11 мар 24 написано членом: cstrutz
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I love the Keto twins. They crack me up
11 мар 24 написано членом: CrashtestDawnie
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Looks yummy, but too much work , I hate cooking .
12 мар 24 написано членом: kalnwi
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@Crashtest…Same here. The Keto Twins crack me up too. 😂 Just love their channel!
13 мар 24 написано членом: StormsGirl
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That looks really good, StormsGirl
15 мар 24 написано членом: Marlene Get Serious
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